Virginia Beach Air Quality in Spring

Across 2019–2025, Virginia Beach's spring (March–May) air quality had a median AQI of 44 (Good) over 644 monitored days in the Virginia Beach-Norfolk-Newport News, VA-NC area. 0.0% of spring days (0 of 644) reached Unhealthy for Sensitive Groups or worse, and ground-level ozone set the daily AQI on 70.7% of days. The cleanest spring on record here was 2020 (median AQI 41, 0 days above 100) and the worst was 2023 (median 45, 0 days above 100, peak AQI 93).

44
Median AQI
Good
0.0%
Days above AQI 100
0 of 644 days
55
90th percentile AQI
worst 1 day in 10
93
Peak AQI
Moderate
O3
Main pollutant
70.7% of days
76.6%
Good days
493 of 644
  • Good: 76.6%
  • Moderate: 23.4%
  • Unhealthy for Sensitive Groups: 0.0%
  • Unhealthy or worse: 0.0%

Reduce Indoor Ozone in Virginia Beach

Today's main pollutant in Virginia Beach is ground-level ozone (AQI 31). Important: standard HEPA filters do NOT remove ozone — only a purifier with a substantial activated-carbon bed adsorbs it. The biggest wins are cutting indoor sources (gas appliances, certain "ionizer" purifiers) and ventilating when outdoor ozone is low (early morning). A high-carbon unit helps with the gases and VOCs that linger indoors.

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QUICK ANSWER

How is the air in Virginia Beach in spring?

Good on a typical day: median AQI 44 across 2019–2025, with 0.0% of spring days above AQI 100. Ground-level ozone is the main driver.

  • 76.6% of spring days were Good (AQI 0–50), 23.4% Moderate (51–100).
  • 0 days of 644 reached AQI 101+; the spring peak was 93.
  • Cleanest month: March; worst month: May.

Frequently asked questions

What is the air quality like in Virginia Beach in spring?

Across 2019–2025, the median daily AQI in Virginia Beach in spring was 44 (Good). 76.6% of days were Good, 23.4% Moderate, and 0.0% reached Unhealthy for Sensitive Groups or worse, based on 644 monitored days in EPA's Air Quality System.

Is spring a good time for outdoor exercise in Virginia Beach?

A typical spring day in Virginia Beach sits in the Good range (median AQI 44), so running, cycling and children's outdoor play are fine for everyone on most days; fewer than 1% of spring days reached AQI 101+ in 2019–2025.

Which pollutant causes Virginia Beach's spring air quality problems?

Ground-level ozone set the daily AQI on 70.7% of spring days in Virginia Beach. The highest spring AQI recorded in 2019–2025 was 93 (Moderate), in 2023.

Virginia Beach spring air quality, year by year

Virginia Beach spring air quality by year (Virginia Beach-Norfolk-Newport News, VA-NC, EPA AQS daily AQI)

YearDays monitoredMedian AQIDays above 100Peak AQIMain pollutant
20199245071O3
2020cleanest9241062O3
20219244090O3
20229243069O3
2023worst9245093O3
20249244086O3
20259244064O3

What spring air means in Virginia Beach

A typical spring day in Virginia Beach sits in the Good range (median AQI 44), so running, cycling and children's outdoor play are fine for everyone on most days; fewer than 1% of spring days reached AQI 101+ in 2019–2025.

Spring's median AQI of 44 is in line with Virginia Beach's whole-year median of 42, so this period is neither a clean nor a dirty stretch for the area. Nationally, the median Spring AQI across every EPA metro area (307,196 metro-days, 2019–2025) is 43, so Virginia Beach runs in line with the national Spring norm; 0.0% of its Spring days topped AQI 100 versus 0.8% nationally (about the same).

Within the season, March is the cleanest month (median AQI 42, 0.0% of days above 100) and May the worst (median 44, 0.0% above 100).

Activity-specific thresholds: running, cycling, kids' sports.

Right now in Virginia Beach

The latest EPA AirNow observation puts Virginia Beach's AQI at 31 (O3). The figures above are multi-year season statistics, not today's reading.

View current Virginia Beach air quality →

Source: EPA Air Quality System (AQS) pre-generated Daily AQI by CBSA files — daily AQI by CBSA (Virginia Beach-Norfolk-Newport News, VA-NC), 2019–2025. Daily AQI per CBSA is the highest AQI reported by any monitor in the area that day; the defining parameter is the pollutant that set it. Month and season statistics pool every such day in the period across all years listed. Retrieved 2026-09-09.